Recipe: Nourishing Chicken Soup

Recipe: Nourishing Chicken Soup

This soup combines simple yet incredibly nourishing foods to keep our bodies strong during fall and winter months. It's a staple in my household!

🫒1 tablespoon olive oil
🧅1 small onion
🥕4 carrots
🍚1/2 cup Arborio or sushi rice (washed)
🍜4 cups chicken broth
🍋1 lemon
🥚2 eggs
🐓2 chicken breasts shredded
🧂1/2 tsp salt + 1 tsp pepper
🌱1/4 cup dill - optional


  • Chop onion and carrots small, sauté in pan with olive oil
  • Add rice and chicken broth - bring to a boil and then reduce to a simmer for 15 minutes.
  • Add 2 eggs and the juice of 1 lemon to a bowl and mix
  • Ensure rice is fully cooked
  • *FIRST add 2-3 spoonfuls of hot chicken broth to the bowl of eggs and lemon and mix
  • *THEN add to the soup and stir quickly - the soup with begin to thicken
  • Add shredded chicken, salt, pepper and dill to taste

xx Dr. Stolberg
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